korma

  Korma is a very aromatic, creamy dish satiated with spices, vegetables and a delicate sauce full of ground cashews or almonds. With plenty of v...

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Recipe: Indian Korma!

stuffed butternut squash

Hi!  How was your week?  I’m getting a little better at summer planning and organizing, but still our schedule is a bit random!   We had ...

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Meal Plan: June 23-29, 2014

Butternut squash chole

Meal Plan:  June 16-22, 2014   So, this was one of those weeks where I used up all the frozen shredded chicken and also dug into the bag of froz...

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Meal Plan: June 16-22, 2014

quinoatmeal

  QUINOATMEAL:   a VEGAN and Paleo(ish) Breakfast Option! VEGAN FOODERS here’s a great alternative to oatmeal that adds in more protein th...

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Recipe: “Quinoatmeal”!

NUTS

ABOUT NUTS!   BOTH PALEO FOODERS AND VEGAN FOODERS USE NUTS AS IMPORTANT PROTEIN and FAT SOURCES and so I PLAN to FOCUS ON NUTS and SHARE S...

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Food Focus: NUTS!

coconut oil

ABOUT COCONUT OIL!   COCONUT OIL is a SUPER IMPORTANT and GOOD FOR YOU MOSTLY SATURATED FAT that has SO MANY HEALTH BENEFITS and USES IN OUR DIE...

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Food Focus: COCONUT OIL!

HONEY

ABOUT HONEY!!!!!   HONEY…..OOOOHHH, I LOVE IT!!!! THIS SWEET BEE NECTAR ACTUALLY HAS MANY HEALTH BENEFITS and so WE WILL FOCUS ON HONEY fo...

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HONEY!!!!!

scary ariel 10

Daddy Game:  SCARY PRINCESS!!!   Do your girls have one of those gorgeous, flowing, princess wigs that somehow ends up being… not so gorgeous...

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Daddy Game: SCARY PRINCESS!!!