Food Focus

NUTS

ABOUT NUTS!   BOTH PALEO FOODERS AND VEGAN FOODERS USE NUTS AS IMPORTANT PROTEIN and FAT SOURCES and so I PLAN to FOCUS ON NUTS and SHARE S...

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Food Focus: NUTS!

coconut oil

ABOUT COCONUT OIL!   COCONUT OIL is a SUPER IMPORTANT and GOOD FOR YOU MOSTLY SATURATED FAT that has SO MANY HEALTH BENEFITS and USES IN OUR DIE...

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Food Focus: COCONUT OIL!

HONEY

ABOUT HONEY!!!!!   HONEY…..OOOOHHH, I LOVE IT!!!! THIS SWEET BEE NECTAR ACTUALLY HAS MANY HEALTH BENEFITS and so WE WILL FOCUS ON HONEY fo...

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HONEY!!!!!